Support convalescence
• High protein intake of 2-2.5 g/kg body weight to compensate for muscle loss, especially when the degree of immobilisation is high
• Pay attention to energy balance and prioritise protein intake
• Supplementing with creatine for rapid recovery of muscle function
• Take omega-3 fatty acids
• Ensure adequate vitamin D and calcium intake in case of bone fractures.
At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.
