Bicarb Plus Drink
Lemon

For high-intensity, anaerobic exercise
Increases extracellular buffering capacity
Improves lactic acid tolerance
Highest level of scientific evidence – Australian Institute of Sport, Swiss Sport Nutrition Society

Art. 04615 | EAN 7611174046157

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Info

Bicarb Plus Drink is a slightly flavoured beverage powder with sodium citrate and bicarbonate for young active and ambitious athletes who are practising for very high intense sports, so-called anaerobic lactic sports.

During high intensity performances, the accumulation of lactate is often limiting the performance. As a consequence, it comes to a short term drop of the pH value of the blood.

Bicarb Plus Drink is a competition supplement for ambitious athletes of all disciplines in which lactate rises are performance-limiting such as rowing, sprint disciplines, skiing, swimming, etc.

Application

Suitable for swimmers, sprinters, for rowing, for martial arts like judo, for skiing, cross-country skiing, bobsleigh, speed climbing, etc…

As acute loading 2-1 hour before competition according to intake recommendations. For an appropriate soda loading prepare powder according to intake recommendations and drink within 2-1 h pre-race in small portions. Do not take together with milk. The intake should be restricted to only a few important competitions per year, since a long-term high sodium intake is discouraged by nutritional recommendations.

Scientific studies showed that a soda-loading over several days has the exact same efficiency. In this case the ingestion should start 5-6 days before the competition day according to intake recommendations. The positive effects in performance are proved until up to 24 hours after intake.

Preparation

body weight	1 daily ration		plus water
45-55 kg	25 g	= 3 ML*	ca. 700 ml
55-65 kg	30 g	= 4 ML*	ca. 850 ml
65-75 kg	34 g	= 4.5 ML*	ca. 1000 ml
75-85 kg	39 g	= 5 ML*	ca. 1100 ml
85-95 kg	44 g	= 5.5 ML*	ca. 1250 ml

*ML = scoops

Note

Changes in urin pH can be expected due to the bicarbonate supplementation. If an athlete gets called up for a doping test, it can take several hours until the urine pH value raises up again to an acceptable value for the control board.

Bicarb Plus Drink does not contain any active doping substances and can also be used by elite athletes.

Do not exceed recommended daily dose. Food supplements do not substitute for a varied and balanced diet and a healthy lifestyle. Store out of reach of young children. In individual cases gastrointestinal problems may occur. A high salt intake is discouraged for salt-sensitive persons with high blood pressure, restricted renal function, with asthma, as well as for pregnant and breastfeeding women, children and adolescents. These groups should withhold from the intake of Bicarb Plus Drink.

Nutrition facts

	100 g	25 g(700 ml)
energy/kJ (kcal)	586 (139)	146 (35)
fat	0 g	0 g
of which saturates	0 g	0 g
carbohydrates	0 g	0 g
of which sugars	0 g	0 g
protein	0 g	0 g
salt	40.50 g	10.12 g

*sodium: 16.2 g/100 g
100 ml contains 21 kJ (5 kcal)

Ingredients

Sodium citrate 45%, bulking agent polydextrose, sodium bicarbonate 24%, flavours, sweetener steviol glycosides.

Sodium-containing drink powder to help prepare for high-intensity exercise involving high acid production. Lemon flavour. Contains sweeteners.

Carefully produced in Switzerland

Recommendations

Bicarb Caps

CHF 35.00

Beta Alanine

Neutral

CHF 35.00

Red Beet Vinitrox

CHF 20.00

Activator 200

Fruit Boost

from CHF 2.40

Tested, Trusted, Proven

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

Tested

At more than 100 sporting events with more than 100,000 athletes every year, SPONSER® products are not only put through their paces under laboratory conditions, but also in practical tests. So not only our products, but also our athletes are always one step ahead of the competition.

Trusted

Many renowned athletes trust in SPONSER® and our products. A broad network of athletes - from Olympic champions to recreational athletes - ensures a valuable transfer of experience.

Proven

SPONSER® develops its recipes independently according to the latest scientific findings and is in constant contact with renowned opinion leaders in sports nutrition as well as universities, doctors and top athletes. As a result, the products impress with maximum credibility, optimal functionality and compatibility.

Bicarb Plus Drink Lemon